More Mile Trigger Point Ace Foam Roller - Grid Sports Massage Exercise Yoga Physio Gym


  • The foam roller contains specially designed raised blocks that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top, the raised blocks continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. The Foam Roller blocks are firmer than muscle tissue, but much soft than bone, so they deflect out of the way if they contact your spine or other bony protrusions.

    Through simple techniques, you can control the mount of pressure the roller has to your body. The raised blocks are closely spaced to one another, so several of them simultaneously contact your body during exercises.

    • Contains specially designed raised blocks that are firm, but flexible, much like the thumbs of a massage therapist
    • Raised blocks continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions
    • Blocks are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions
    • Through simple techniques, you can control the mount of pressure the roller has to your body
    • Blocks are closely spaced to one another, so several of them simultaneously contact your body during exercises
    • Benefits; Targeted massage, Restores flexibility, Quick relief to muscular pain, Erodes trigger points


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